A sleep aid is a medical device used to help people who have difficulty falling asleep fall asleep.

It can be used to monitor people's sleep quality, humidify the air, play music to help sleep or emit lights for lighting.

Nowadays, due to work pressure, study pressure, employment pressure and other reasons, more and more people find it difficult to fall asleep. Most of them don't sleep enough during the day and can't sleep at night.

With the advent of the sleep aid, a medical device, people who have difficulty falling asleep can finally realize their dream of staying awake during the day and sleeping soundly at night.

There are several commonly used sleep AIDS:

Watch type magnetic therapy sleep aid: according to the theory of magnetic moxibustion in the north and the south, it can act on the deep point of the human body, start sleep, produce a tonic or reducing effect on the human body, and fundamentally treat insomnia.

Relax pressure and help sleep: According to the TCM acupuncture meridian medical theory, the natural sleep machine is worn on the wrist in the "golden triangle of sleep" position. By stimulating and massaging the three acupoints, the function of blood circulation is improved, and the natural release of melatonin is promoted, so as to achieve the effect of relaxing pressure, soothing heart and soothing god.

Breathing metronome: A blue halo is projected on the ceiling. The user adjusts his breathing rate according to the changes in the halo, inhaling as the halo contracts and exhaling as the halo expands.

By focusing on the halo and breathing, the user is able to eliminate distractions and reduce the frequency of brain activity, which promotes sleep.

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